What exactly IS a penis enlargement program?
A penis enlargement program is a program of
exercises, usually provided via online videos and manuals, designed to encourage
increases in penis length and girth. The best programs also contain exercises
designed to improve control over ejaculation and extend the duration of your
erection.
The penis isn't a muscle, so how can doing exercises make it grow?
Good question. The scientific rationale for
penile growth via exercise comes from a technique which has been established in
traditional medicine for 30 years. Used in orthopaedic and plastic surgery,
tissue growth via traction has consistently used to increase tissue mass by
subjecting body tissue to gentle, but sustained force. The technique has been
used to lengthen bones, and to grow new skin cells. It has also been
successfully applied to penis enlargement using a mechanical traction device.
 The penis is
consists of
three areas;
the
Corpus Spongisum,
which is responsible for the transport of urine and semen, and the
Corpora Cavernosa.
The
Corpora Cavernosa, two chambers which have a rich supply of blood vessels and cell spaces into
which these blood vessels transport blood every time you experience an
erection. Penis
enlargement through exercise is achieved by using the same techniques as
traction, but without any mechanical intervention. The necessary traction
is provided via highly targeted exercises which are carried out daily for
approximately 15 minutes. When applied consistently, this exercise causes cells
of the
Corpora Cavernosa to
multiply, leading to an increase in cellular mass, which has two effects -
the first being to increase the size of the cell spaces into which blood can
flow - the more blood, the larger the penis, and the second being to increase
the actual number of cells, again increasing the potential of the penis to
expand in size through increased uptake of blood. Since the penis contains blood
whether it's erect or not, a penis which is exposed to exercise will experience
increases in both flaccid and erect states, since the more blood it can hold,
the larger it will be.
Where's the evidence that proves penis enlargement exercises work?
Several penis enlargement programs are able to back
up their claims through research-based evidence; among them
Penis-Health and
Penile Fitness.
Before / After
Pictures Of Penis Enlargement
Are penis enlargement exercises safe - can I injure myself in any way?
Penis enlargement exercises are entirely safe.
Simply follow the plan as advised. The only way in which you might cause
yourself some damage would be to seriously over-exercise.
Are penis enlargement programs and exercises FDA approved?
The FDA exists to evaluate the safety and
effectiveness of pharmacologically produced drugs and medical apparatus.
Penis enlargement programs do not involve the use of any medication or devices.
As such, they do not fall within the remit of the FDA and have not been
evaluated by that body.
What happens if I miss a few days of exercise?
While nothing untoward will happen if you miss days
of training, you cannot expect the kind of results you will achieve if you stick
rigidly to your program. These programs, like all exercise programs, rely
on the tissue being stressed in order to grow. If you miss a couple of days
training, then exercise frantically the next day, you can't "make up" the time.
The exercise needs to be consistent and regular.
Is penis growth permanent, or is it like body building; when you stop
exercising, you lose the gains?
No, any gains made are permanent.
I like the idea of increasing the size of my penis without the use of drugs
or supplements, but I'm not sure I can stick to the discipline of exercising
every day. Are there other drug-free methods of penis enlargement?
Your best bet would be to consider using a penis
traction device, a technique which at its best has been proven to have a 97.5%
success rate. The stress required for penis grow is applied via a device
which is worn while you go about your daily business. All room for human
error, laziness or neglect is removed as the device does the work for you.
Learn more about penis enlargement devices
here.
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