Penis Enlargement Techniques

	Enlargement Devices / Traction
	A penis enlargement device is a small piece of equipment which is fitted to the penis for several hours each day over a period of months, during which it applies a gentle traction force, which is increased progressively over time. Briefly, the technique is one which is employed in many other areas of medicine, including orthopaedic surgery, burns therapy and plastic surgery, as well as female breast enhancement: if sufficiently stressed over a period of months, body tissue will break down at cellular level and begin reforming, by creating new cells. This cellular increase leads to an increase in body mass and volume. The Science BitIn the penis, the cellular growth takes place in the Corpus Spongisum and Corpora Cavernosa. Growth in the number of cells making up the Corpora Cavernosa leads to a particularly pronounced increase in penis size, since this is the network of blood vessels containing the blood supply to the penis. More blood vessels means more blood volume, means more mass, means more size. In my opinion, this is by far and away the most effective way of achieving gains in penis size. Not only is it the most tested method, with proper clinical studies using a range of enlargement devices producing good results in the correction of a range of conditions, including normal, but small penises; it also takes the elements of guesswork and laziness out of the equation. The use of advanced penile exercises may well have the same effect over time as the use of a penis traction device, but you have to be faithfully dedicated to putting in the time to do the exercises properly. It's too easy to arrive home tired at the end of a long day and say; "oh forget it...tomorrow will do". With an enlargement device, you just put in in place and allow it to do its work. Once you're over the initial hump of having this baby strapped to your manhood, it's possible to go about your everyday affairs without anyone knowing you're wearing it. Enlargement devices were only available for use under medical supervision until recently; this wasn't because of any risks involved, but merely because the medical community wanted to be able to monitor their effectiveness. There is now an established body of work documenting the successful use of penis enlargement devices for treating both abnormal conditions such as curvature and normal, but small penis size. As a result, the devices are freely available on the open market where healthy competition has lead to a tumbling of prices.
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	Enlargement Exercises
	After traction (the use of enlargement devices), manual exercise is the most reliable way to make gains in penis size. While it doesn't carry the weight that's provided by having been put through full clinical studies, there is verifiable evidence provided by at least two of the penis enlargement exercise companies, Penis-Health and PenileFitness. In addition, the strategy/science used by penis exercise programs is identical to that employed by penis traction as described above - stress is applied to the penis cellular tissue, so that the cells break down and are forced to multiply, bringing about growth in penis mass and volume. A penis exercise program requires a user to undertake a program of exercise every day over a number of months. A minimum of 15-20 minutes each day is required. Most penis enlargement programs are delivered via an online manual which contains text lessons, illustrations, and in best programs, video demonstrations. What puts this enlargement technique at #2 after enlargement devices is the fact that it leaves too much room for error. Just as with regular exercise, a poor exercise regime, or one which is not followed faithfully enough will produce poor results. If you decide to opt for enlargement exercises, be sure you follow a program which is progressive (i.e increases the level of stress over time), which can be customised to meet your individual needs and desired goals, and which you can stick to!
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	Enlargement Pills
	The use of supplements comes way down my list of effective methods of inducing penis enlargement. This includes the use of pills and capsules. The ingredients found in the average product may well encourage increased stamina and sexual performance; they may even produce larger and harder erections, but no-one has yet been able to provide solid evidence that oral supplements alone are responsible for increases of 1-3 inches in flaccid penis size, as some of the more dubious supplement companies claim. While the ingredients commonly found in penis enlargement supplements are routinely used by herbalists and homeopaths to treat a range of problems associated with male sexual performance, and to improve male vigor generally, I've yet to come across a practitioner of Chinese herbal medicine or homeopathy who has used these ingredients to specifically induce physical growth of the penis. While I'm not so rigid that I'll only trust something if medical doctors acknowledge that it's valid scientifically, I do need to see some kind of evidence. Unfortunately, there doesn't appear to be any available research material to substantiate growth claims - all we have is handpicked testimonials and comments from users on forums. When you discard the negative feedback from users (and there's plenty of it), it becomes clear that the the only positive feedback from users of supplements comes from individuals who are also using at least one other penis enlargement technique (exercise or traction) simultaneously. These users themselves are often not sure of the precise benefits offered by the use of the supplements as compared to their primary method of enlargement, but as long as they keep making gains with the regime they're following, they're happy to keep taking the pills, "just in case". It's therefore impossible to know what results these users would have had were they using the exercise or traction alone. Generally speaking, oral supplements are best described as performance enhancement products, rather than aids to permanent growth; indeed this is how many companies market them - many supplements are sold as part of a "system" along with an exercise program or enlargement device. Before using pills or capsules, be clear about the purpose for which you want to take them - great for adding a zing to your erection, not so great for adding inches; check that your product of choice doesn't contain Yohimbe, which the FDA has recently discovered may have harmful side effects, and lastly, choose a product with a cast-iron money back guarantee.
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	Enlargement Patches
	Enlargement patches are being touted as an alternative to pills and a more efficient way to achieve penis growth by using supplements. A time-released dose of selected herbs and naturally occurring compounds is administered directly into the bloodstream via a patch which is worn on the skin and replaced every 3 days. The science behind the use of trans-dermal patches that the effectiveness of any drug or supplement taken orally is reduced by having to pass through the digestive tract in order to get into the blood stream before being transported to the right area of the body. Trans-dermal migration cuts out the digestive system, transporting the active ingredient directly to the blood stream via the skin. I have to confess to having a few reservations about whole-heartedly endorsing the use of trans-dermal skin patches for the purpose of penis enlargement. My concerns are as follows; As with penis enlargement pills, there is no research available to demonstrate whether or not the compounds found in trans-dermal patches have any impact on permanent penile growth. As I pointed out in the section on pills above, a trawl of the various forums relating to penis enlargement suggests that some males experience growth while using these products, but closer examination reveals that in all such cases, the individual is simultaneously using some other penis enlargement technique, such as exercise or a traction device. Science tells us that in order for a substance to be successfully administered trans-dermally, the molecules of which that substance is composed must be sufficiently small to pass through the skin. Without tests, how can we know if any of the active ingredients found in penis enlargement patches are passing through the skin and into the blood stream? My concerns aside, there is nothing harmful in these products when used by the averagely healthy person, and providing the active ingredients are getting into the bloodstream, like supplements taken orally, they may well have a positive impact on your sexual performance and libido generally. If you're prepared to delve into the uncertain, I'd suggest you pick a Yohimbe-free brand with a money back guarantee. With this safe-guard in place, patches might prove a useful complement to a more robust penis enlargement technique such as an exercise program or daily use of an enlargement device, but shouldn't be regarded as the primary method through which you seek gains in penis size.
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Penis Enlargement Methods