Permanent Penis Enlargement Methods

	Penis Extenders / Stretchers
	A penis extender is a small piece of equipment which is fitted to the penis for several hours each day over a period of months, during which it applies a gentle traction force, which is increased progressively over time. Briefly, the technique is one which is employed in many other areas of medicine, including orthopaedic surgery, burns therapy and plastic surgery, as well as female breast enhancement: if sufficiently stressed over a period of months, body tissue will break down at cellular level and begin reforming, by creating new cells. This cellular increase leads to an increase in body mass and volume. The Science BitIn the penis, the cellular growth takes place in the Corpus Spongisum and Corpora Cavernosa. Growth in the number of cells making up the Corpora Cavernosa leads to a particularly pronounced increase in penis size, since this is the network of blood vessels containing the blood supply to the penis. More blood vessels means more blood volume, means more mass, means more size. In my opinion, this is by far and away the most effective way of achieving gains in penis size. Not only is it the most tested method, with proper clinical studies using a range of enlargement devices producing good results in the correction of a range of conditions, including normal, but small penises; it also takes the elements of guesswork and laziness out of the equation. The use of jelqing advanced penile exercises may well have the same effect over time as the use of a penis traction device, but you have to be faithfully dedicated to putting in the time to do the exercises properly. It's too easy to arrive home tired at the end of a long day and say; "oh forget it...tomorrow will do". With an enlargement device, you just put in in place and allow it to do its work. Once you're over the initial hump of having this baby strapped to your manhood, it's possible to go about your everyday affairs without anyone knowing you're wearing it. Enlargement devices were only available for use under medical supervision until recently; this wasn't because of any risks involved, but merely because the medical community wanted to be able to monitor their effectiveness. There is now an established body of work documenting the successful use of penis enlargement devices for treating both abnormal conditions such as curvature and normal, but small penis size. As a result, the devices are freely available on the open market where healthy competition has lead to a tumbling of prices. Recommended extenders: SizeGenetics \| Proextender \| Ultimate Stretcher \| FastSize
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	Jelqing Devices
	Jelqing is a manual exercise which if carried out regularly has an effect similar to that achieved by traction: that is, the multiplication of cellular tissue caused by gentle distress of existing tissue. As number of cells increase, so too does the capacity of the penis to hold blood - the greater the blood volume, the larger the penis size, whether flaccid or erect! Jelqing is a a staple exercise of any decent penis exercise program. One of the difficulties of achieving results with any penis exercise including jelqing, is the strain it causes on the hand and forearm, as repeated movements are made over a period of up to 15 minutes. Daily exercise may even lead to repetitive strain injury. The jelqing device was devised to overcome this difficulty, making jelqing easier. In addition, its construction ensures that consistent pressure is applied to ensure maximum efficiency. The device is used daily over a period of months. After traction based extenders, jelqing devices are the most reliable way to make gains in penis size. The most popular jelqing device has the impressive findings from a survey results of 380 users behind it - 82% of these users achieved gains in size of 3/4" or more while using the jelq device! The weakness of a jelqing device weakness is that like manual exercise, success is dependent on regular workouts, which can too easily be abandoned when you're tired, bored or distracted. Recommended devices: Jelq Device
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	Enlargement Exercises
	While it doesn't carry the weight that's provided by having been put through full clinical studies, there is verifiable evidence provided by at least two of the penis enlargement exercise companies, Penis-Health and PenileFitness. In addition, the strategy/science used by penis exercise programs is identical to that employed by penis traction as described above - stress is applied to the penis cellular tissue, so that the cells break down and are forced to multiply, bringing about growth in penis mass and volume. A penis exercise program requires a user to undertake a program of exercise every day over a number of months. A minimum of 15-20 minutes each day is required. Most penis enlargement programs are delivered via an online manual which contains text lessons, illustrations, and in best programs, video demonstrations. What puts this enlargement technique at #3 after enlargement and jelq devices is the fact that it leaves too much room for error. Just as with regular exercise, a poor exercise regime, or one which is not followed faithfully enough will produce poor results. If you decide to opt for enlargement exercises, be sure you follow a program which is progressive (i.e increases the level of stress over time), which can be customised to meet your individual needs and desired goals, and which you can stick to! Recommended Programs: Penis Health \| Penile Fitness
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